Traumas and Abuse

I have many easy, respectful and surprisingly comfortable ways to defuse flashbacks and resolve unpleasant emotions and traumatic memories. Many people find they can trust me in order to deal with physical, emotional, sexual and other forms of abuse.

I do not use the usual forms of ‘critical incident debriefing’ as research suggests that it sometimes makes things worse.

Instead, the ways I work avoid reliving any of the memories or going over them in any detail. I only need enough detail to let me know what to do for you.

Our minds tend to hang on to past memories in order to learn from them. Once you have comfortably learned what you need from the past, you will automatically avoid situations or learn how to deal with them in the future. Your mind will then settle down and leave the past behind.